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        Khalifa DIATTA

Professeur d'education physique

formateur en gym,coaching et animateur sportif.

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       Paulin                 DIABONE

   Coach de gym

  Animateur sportif

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       Jean Philippe          BASSENE

  Coach de gym            Animateur sportif

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         Amidou 

        MBAYE

   Coach de gym 

  Animateur sportif

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       Roland

      DIATTA

 Coach de gym 

  Animateur sportif

ADS in association with Oussouye Fitness Club

and his coaches graduated from INSEPS of the Cheikh Anta Diop University of Dakar:

Offers fitness and fitness sessions, at your convenience, during your stay, in various fields of sport.

Program :

- Gym (aerobic, step, stick)

- Yoga - streching

- Water aerobics

- Swimming lessons

- Jogging

- Boxing

Rate :

- Aquagym / pers - 3/4 h: 2000 CFA

(3.05 euros)

- Aerobic / person - 1 hour: 1000 CFA

(1.60 euros)

- Yoga-stretching / pers - 1 hour: 4000 CFA

(6.10 euros)

- Swimming lessons / person - 1 hour: 2000 CFA

(3.05)

- Footing / pers - 1 hour: 5000 CFA

(7.65 euros)

Boxing / person - 1 hour: 2,500 CFA

(3.80 euros)

-Possibility of having lessons at home:

5000 CFA - 1 hour

(7.65 euros)

-We also offer entertainment and games for your children.

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Titre 2

Titre 2

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Why is this blog?
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To prepare a journey, to document, to dream, to escape. It’s also a showcase for my skills.

I could tell you about my Casamance, the jewel of Senegal and its culture, but it would not do justice to Senegal as a whole, so rich in diversity.

Each region will enchant you, each region will be an emotional shock.

Here you take the time to live, the time stretches slowly, you just have to soak in the sweet atmosphere, appreciate the kindness of the people and open your eyes.

DSC04052.jpg Cap Skirring
DSC03825 copie.JPG Affinian
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DSC00098_edited.jpg Le MCN musée des Civ
DSC00211.jpg MCN
DSC00276.jpg Ousmane Sow
DSC05595 copie.JPG Lac rose
DSC05634.JPG lac rose
DSC05619 copie.JPG Lac rose
DSC00975.JPG pays Bassari
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